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Meal plan


ID: MBWhbRdkpH5G9Y8
By guest
Generated on 2026-01-05 12:56:19

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Peach Crumble
1 serving = 59.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 5.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Oregon Hazelnut Muesli
1 serving = 69.0 g
Energy: 287.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 7.0 g

Let's cook it!