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Meal plan

Regenerate
ID: Rm8nm2ymT4FjWD8
By guest
Generated on 2025-09-13 14:25:28

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 61.0 g
Energy: 232.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Chocolate Cereal Puffs
1 serving = 64.0 g
Energy: 145.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!