Here is your personalized meal plan!
Meal plan
ID: mJYYgjutg1Fk7T4
By guest
Generated on 2025-07-14 02:40:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Crystallized Orange Nuts
1 serving = 87.0 gEnergy:
88.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 81.0 gEnergy:
338.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
61.0 g
Let's cook it!