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Meal plan


ID: VY1fsfvV2zQOqwA
By guest
Generated on 2025-08-21 03:39:41

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Vanilla Fudge
1 serving = 95.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 45.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Double Chocolate Cookie
1 serving = 64.0 g
Energy: 259.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 17.0 g

Let's cook it!