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Meal plan


ID: 52eI-8BKY_fGeZ0
By guest
Generated on 2025-03-18 14:25:04

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chocolate Drenched Fruit
1 serving = 99.0 g
Energy: 199.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 25.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Thai Chicken Tenders
1 serving = 94.0 g
Energy: 221.0 kcal
Protein: 16.0 g
Fat: 13.0 g
Sugar: 6.0 g

Let's cook it!