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Meal plan

ID: iwfKr2RwDJzkciA

By guest

Generated on 2026-07-26 13:25:05

Total kcalories

97.0% (1937.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Candied Figs Recipe

1 serving = 85.0 g

Energy: 210.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Sourdough Starter

1 serving = 86.0 g

Energy: 127.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 6.0 g

Let's cook it!