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Meal plan


ID: f9aK9kK8s3p3FHQ
By guest
Generated on 2025-04-22 07:41:20

Total kcalories

91.0% (1810.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cranberry Orange Wings
1 serving = 83.0 g
Energy: 118.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Unbelievable Fish Batter
1 serving = 74.0 g
Energy: 92.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 1.0 g

Let's cook it!