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Meal plan

Regenerate
ID: sqeEpsU3IvbPx2U
By guest
Generated on 2025-06-22 03:53:16

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Sesame Toffee
1 serving = 96.0 g
Energy: 367.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 72.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 84.0 g
Energy: 144.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!