Here is your personalized meal plan!
Meal plan
ID: zllkae5EZgQ3HrQ
By guest
Generated on 2025-08-21 11:09:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mango Cobbler
1 serving = 84.0 gEnergy:
163.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
38.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Vanilla Buttercream
1 serving = 63.0 gEnergy:
143.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!