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Meal plan


ID: tN0zZx04Cv6pV5g
By guest
Generated on 2025-06-13 11:22:40

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Fiesta Cookies
1 serving = 80.0 g
Energy: 277.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 55.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Hazelnut Dacquois
1 serving = 57.0 g
Energy: 191.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 16.0 g

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