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Meal plan

ID: Niu6zcEc0WBFUic

By guest

Generated on 2025-04-20 03:00:22

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Famous Fudge

1 serving = 64.0 g

Energy: 168.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Glazed Chicken

1 serving = 89.0 g

Energy: 116.0 kcal

Protein: 15.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!