Here is your personalized meal plan!
Meal plan
ID: W4mPaEz4O_uPpoA
By guest
Generated on 2025-08-27 20:33:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Splodge
1 serving = 72.0 gEnergy:
149.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pineapple Orange Eggnog
1 serving = 84.0 gEnergy:
136.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!