Here is your personalized meal plan!
Meal plan
ID: 5I3u6vbV0RT9lBQ
By guest
Generated on 2025-03-18 10:15:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Coconut Milk Substitute
1 serving = 59.0 gEnergy:
119.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sour Cream Drizzle
1 serving = 61.0 gEnergy:
122.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
2.0 g
Let's cook it!