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Meal plan

ID: 4-_TAqXKy54c-xI

By guest

Generated on 2025-07-27 11:18:51

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Savoy Truffles

1 serving = 63.0 g

Energy: 222.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Raspberry Bars

1 serving = 57.0 g

Energy: 214.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!