Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 7UKFil8kJm7Jstg
By guest
Generated on 2025-03-17 20:59:22

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Saturday Morning Biscuit
1 serving = 58.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Golden Honey Snaps
1 serving = 66.0 g
Energy: 280.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 28.0 g
Let's cook it!