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Meal plan

ID: 54QiJit1g0EbDvo

By guest

Generated on 2025-09-21 18:09:59

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 247.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 60.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 314.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 16.0 g

Let's cook it!