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Meal plan

ID: -oln0wi1W-5RckY

By guest

Generated on 2025-08-20 06:27:49

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Chocolate Salami

1 serving = 57.0 g

Energy: 228.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Sweet tart chicken

1 serving = 96.0 g

Energy: 129.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!