Here is your personalized meal plan!
Meal plan
ID: FEY7eqEro9OCj9U
By guest
Generated on 2025-04-20 06:14:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Microwave Rice Pudding
1 serving = 82.0 gEnergy:
195.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
25.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Chocolate Cherry Creams
1 serving = 61.0 gEnergy:
139.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!