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Meal plan


ID: oucPPa621wHrBy0
By guest
Generated on 2025-08-15 05:32:30

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Devonshire Cream
1 serving = 62.0 g
Energy: 129.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Raw Brownies
1 serving = 93.0 g
Energy: 188.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 27.0 g

Let's cook it!