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Meal plan


ID: G_S5fkNYbegPkwc
By guest
Generated on 2025-03-25 12:20:22

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Blueberry Oatmeal Scones
1 serving = 70.0 g
Energy: 209.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 7.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 76.0 g
Energy: 101.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g

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