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Meal plan

ID: CZTGyM64Z8bVCLM

By guest

Generated on 2026-03-29 20:45:40

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 124.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 154.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!