Here is your personalized meal plan!
Meal plan
ID: mz_zXdPuMNEb01w
By guest
Generated on 2025-04-04 17:43:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Tender Chickpea Pancakes
1 serving = 56.0 gEnergy:
71.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Eggnog Pancakes
1 serving = 74.0 gEnergy:
135.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!