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Meal plan

Regenerate
ID: WBx9lD3u35idwWc
By guest
Generated on 2025-04-11 10:14:00

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Shots
1 serving = 86.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Green Mustard Emulsion
1 serving = 82.0 g
Energy: 128.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 0.0 g
Let's cook it!