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Meal plan


ID: GfddpuP3Cv-Br-0
By guest
Generated on 2025-07-11 16:29:34

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Mexicano
1 serving = 80.0 g
Energy: 201.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 40.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Grape Peel Muffins
1 serving = 92.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 28.0 g

Let's cook it!