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Meal plan

Regenerate
ID: iADEmlWkpl1ucM8
By guest
Generated on 2026-07-16 15:18:28

Total kcalories

91.0% (1818.0/2000.0 kcal)

Total protein

105.0% (105.0/100.0 g)

Total fats

125.0% (50.0/40.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Zhoug Recipe
1 serving = 73.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 45.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
High Protein Milkshake
1 serving = 62.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!