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Meal plan

ID: 3144Grt2M36cn9g

By guest

Generated on 2025-05-11 15:18:51

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 292.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 108.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!