Here is your personalized meal plan!
Meal plan
ID: X-_eS2J3H6ZfC28
By guest
Generated on 2025-08-20 14:49:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Marshmallow Milkshake
1 serving = 77.0 gEnergy:
152.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 74.0 gEnergy:
295.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!