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Meal plan


ID: rMDCYEs5U7F-ToM
By guest
Generated on 2025-05-08 03:22:44

Total kcalories

95.0% (1759.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Lemon Zesty Chicken
1 serving = 69.0 g
Energy: 138.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 32.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Funky Monkey Parfaits
1 serving = 72.0 g
Energy: 137.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 10.0 g

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