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Meal plan


ID: 991HtEnrTp5wXTM
By guest
Generated on 2025-03-17 05:52:56

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Fresh Peach Galette
1 serving = 65.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Black Forest Bars
1 serving = 55.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 16.0 g

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