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Meal plan

ID: 3NA8ibOzbaeEV4w

By guest

Generated on 2025-08-02 16:02:33

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Patio Chicken

1 serving = 66.0 g

Energy: 111.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Potato Candy

1 serving = 58.0 g

Energy: 245.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 44.0 g

Let's cook it!