Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: owVHW5sQc0Vbvio
By guest
Generated on 2026-02-01 11:59:56

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Caramel Pudding Cake
1 serving = 57.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 12.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Pink Party Popcorn
1 serving = 72.0 g
Energy: 264.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 15.0 g

Let's cook it!