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Meal plan

Regenerate
ID: mBre5-5ALlulAe8
By guest
Generated on 2025-08-17 10:06:39

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Banana Buttermilk Smoothie
1 serving = 56.0 g
Energy: 68.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Foolproof Chocolate Frosting
1 serving = 80.0 g
Energy: 223.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 48.0 g
Let's cook it!