Here is your personalized meal plan!
Meal plan
ID: Mc8x4A9a1On6xng
By guest
Generated on 2025-06-10 04:06:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Russian Fudge
1 serving = 87.0 gEnergy:
190.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 57.0 gEnergy:
160.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
27.0 g
Let's cook it!