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Meal plan

ID: o6xUajJw0iED0cY

By guest

Generated on 2026-04-29 03:17:26

Total kcalories

104.0% (2084.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

124.0% (50.0/40.0 g)

Lunch

Main course

Pasta Blend

1 serving = 269.0 g

Energy: 800.0 kcal

Protein: 40.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Date Bar Cookies

1 serving = 89.0 g

Energy: 269.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 265.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Toll House Cookies

1 serving = 57.0 g

Energy: 215.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 37.0 g

Let's cook it!