Here is your personalized meal plan!
Meal plan
ID: MGTeklmCPXZ-CLo
By guest
Generated on 2025-03-19 07:57:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Almond Cinnamon Crescents
1 serving = 55.0 gEnergy:
251.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
24.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
American Blueberry Crumble
1 serving = 73.0 gEnergy:
234.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
36.0 g
Let's cook it!