Here is your personalized meal plan!
Meal plan
ID: v6eZq8f9O3YGFrU
By guest
Generated on 2025-06-21 12:40:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Eggnog Pancakes
1 serving = 70.0 gEnergy:
128.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Perfect Prime Rib
1 serving = 72.0 gEnergy:
103.0 kcal
Protein:
15.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!