Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: OwmsgrnE8r7xw0k

By guest

Generated on 2025-06-27 23:43:24

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Passionfruit Fudge

1 serving = 91.0 g

Energy: 96.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Blueberry Picnic Pie

1 serving = 57.0 g

Energy: 175.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 9.0 g

Let's cook it!