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Meal plan

ID: 8M-5P5fgzAZ9oLY

By guest

Generated on 2025-08-15 14:20:56

Total kcalories

117.0% (2171.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 94.0 g

Energy: 338.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Mixed Berry Compote

1 serving = 95.0 g

Energy: 348.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 84.0 g

Let's cook it!