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Meal plan

Regenerate
ID: sd0kX7hrtx8lHqg
By guest
Generated on 2025-08-03 12:26:38

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Vegan Oatmeal Pancakes
1 serving = 72.0 g
Energy: 111.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Nut Crispies
1 serving = 64.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 19.0 g
Let's cook it!