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Meal plan


ID: FzCeaKWdnAdRxv0
By guest
Generated on 2025-06-18 15:40:52

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cinnamon Shortbread Bars
1 serving = 87.0 g
Energy: 340.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Banana Muffins
1 serving = 63.0 g
Energy: 241.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 13.0 g

Let's cook it!