Here is your personalized meal plan!
Meal plan
ID: Mak1Zdp1cbQI4r8
By guest
Generated on 2025-08-12 06:44:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Yogurt Berry Pie
1 serving = 96.0 gEnergy:
173.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chantilly Fruit Topping
1 serving = 55.0 gEnergy:
136.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!