Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 0mYSsGMK7FxFkKA

By guest

Generated on 2025-04-22 00:38:42

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

131.0% (133.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 164.0 kcal

Protein: 20.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 139.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!