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Meal plan

Regenerate
ID: QKdeYPX84JCbbR4
By guest
Generated on 2026-05-05 18:24:58

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Strawberry Parfait Quickie
1 serving = 76.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Potato Biscuits
1 serving = 60.0 g
Energy: 118.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!