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Meal plan

ID: EYWCQBiyG4onXX8

By guest

Generated on 2025-04-18 10:54:47

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Brown Sugar Candy

1 serving = 70.0 g

Energy: 231.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Just Almond Meal

1 serving = 64.0 g

Energy: 74.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!