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Meal plan


ID: jdgUDGuXiYE7Eb4
By guest
Generated on 2025-03-19 13:21:43

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Blueberry Bliss Crisp
1 serving = 57.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Holiday Eggnog Fudge
1 serving = 93.0 g
Energy: 97.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 12.0 g

Let's cook it!