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Meal plan

Regenerate
ID: ALgXuIVuQT8Luis
By guest
Generated on 2025-06-07 12:30:05

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 94.0 g
Energy: 231.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Simple Sassy Salmon
1 serving = 75.0 g
Energy: 144.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!