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Meal plan

ID: jfCBR1Zk2hXFEfI

By guest

Generated on 2026-08-10 02:02:29

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 368.0 kcal

Protein: 16.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 99.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!