Here is your personalized meal plan!
Meal plan
ID: G-Lt5wVe1BZpQmk
By guest
Generated on 2025-06-29 06:23:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Lean Homemade Sausage
1 serving = 64.0 gEnergy:
73.0 kcal
Protein:
10.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Macadamia Nut Crust
1 serving = 80.0 gEnergy:
310.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
49.0 g
Let's cook it!