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Meal plan


ID: SXZqI7cWc8ya-tI
By guest
Generated on 2025-07-28 07:53:03

Total kcalories

114.0% (2119.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cream Cheese Filling
1 serving = 95.0 g
Energy: 370.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 87.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Savoy Truffles
1 serving = 75.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 45.0 g

Let's cook it!