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Meal plan

ID: Mrmclc9Eh24ZP0c

By guest

Generated on 2025-08-20 15:21:02

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

170.0% (77.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Hazelnut Dacquois

1 serving = 71.0 g

Energy: 238.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Holiday Rice Pudding

1 serving = 79.0 g

Energy: 315.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 43.0 g

Let's cook it!